WAYS WE CAN WORK TOGETHER
Whether you need targeted nutrition advice or a complete lifestyle transformation, we'll work together to create a personalised approach for your unique health journey.
What can I help you with?
Weight loss | Diabetes | Gut Health | cardiovascular health | plant-based nutrition
One-on-One Consultations
Personalised Nutrition Consultations
Evidence-based, one-on-one nutrition care tailored to your unique needs. Each consultation is delivered by a registered dietitian and designed to provide practical, sustainable strategies to support your long-term wellbeing.
Consultations are available in person and online for your convenience. For the best results, we recommend beginning with The Foundation Bundle.
My Signature Offering
The Foundation Bundle
Your first four consultations as a complete package are the most effective way to begin your nutrition journey and build a strong foundation for lasting results.
Includes:
Get Clear
A comprehensive 60-minute assessment of your health, lifestyle, and nutritional needs.Get A Plan
A personalised 30-minute session to develop a tailored nutrition and lifestyle plan.Stay On Track
Two 30-minute sessions providing ongoing support, accountability, and progress monitoring.
Please note: Upfront payment is required for The Foundation Package and for all new virtual patients.
To ensure continuity and achieve the best results, The Foundation Package should be completed within 6 weeks, with an additional 1-week grace period if required. You can submit claims to your medical aid after each session.
R3,750
save 10%
Get Clear
(Initial Consultation)
60 minutes
Your first consultation includes a comprehensive lifestyle assessment to understand your unique nutritional needs. We’ll review your medical history, food preferences, and key health metrics. From this, I’ll create a personalised nutrition plan tailored to your goals and designed to fit seamlessly into your lifestyle.
R1,950
Get The Plan
(Meal Plan Consultation)
30 minutes
Within 7–10 working days of your first consultation, we’ll review your personalised eating plan. This session includes guidance on shopping lists, pantry adjustments, portion sizes, healthy recipes, meal preparation, and nutritional understanding. Where appropriate, we’ll also introduce a sustainable exercise programme to support your goals.
R850
Stay On Track
(Follow-Up Consultation)
30 minutes
Ongoing support is key to building lasting habits. In follow-up sessions, we monitor your progress, address challenges, and adjust your plan to keep you on track toward your goals.
R690
Before booking, we encourage you to review our Practice Policy for important information on payments, cancellations, and medical aid claims.
Let’s make nutrition simple — together.
Discovery Vitality Consultations
Set goals & earn vitality points
Perfect for those with one or two focused nutrition questions that they would like answered, without the need for a meal plan. You will receive personalised recommendations and an assessment during the consultation to help you achieve your specific health goals.
This session earns you 1000 Vitalitypoints for seeing a dietitian once per year.
Submit your statement for full reimbursement and receive your points automatically.
There is no set out structure for this consult – you get 1000 points for coming – therefore, we can use the 30 minutes to talk about any nutrition related goals that you are working towards.
R690 - 30 minutes
Genetic Testing
know your dna dietary requirements
Your nutrition and lifestyle affect how your genes work. By testing for certain genes you can determine if you are at risk for various health conditions. Utilising genetic testing can help with weight loss, vitamin & mineral requirements, inflammation, gut health, detoxification, sports performance, hormonal imbalances, skin ageing and overall a more in-depth approach to your health goals.
R700 - consultation report fee - 30 minutes
This fee covers the cost of your personalised consultation report and feedback session based on your DNA test results. It does not include the cost of the DNA test itself, which is charged separately.
Please reach out for more information on the various genetic reports available.
CLIENT LOVE
CLIENT LOVE
Frequently Asked Questions
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No, you don’t need a referral. You can book an appointment directly. However, if your doctor has recommended specific dietary support, bringing your medical reports or results can be helpful.
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I am contracted out of medical aid, which means payment is made upfront. You can submit your invoice to your medical aid for reimbursement, depending on your plan and benefits.
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Yes! Virtual consultations are available for clients across South Africa and internationally. Sessions can be conducted via Zoom, Microsoft Teams, or directly through our booking platform for your convenience.
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Not at all. While I have a special interest in Indian cuisine and vegetarian diets, I work with clients from all backgrounds and dietary preferences. My approach is personalised – whether you follow a traditional, plant-based, or mixed diet, I’ll help you create a plan that works for you.
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We accept credit card and EFT payments.
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Appointments cancelled within 24 hours, or no-shows, will be billed in full.
